RetroFit Website Services » The Road to Boston http://retrofitweb.com Own a better website. Thu, 29 Oct 2009 22:07:03 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Road to Boston – 4 http://retrofitweb.com/2009/01/30/road-to-boston-4/ http://retrofitweb.com/2009/01/30/road-to-boston-4/#comments Fri, 30 Jan 2009 19:30:43 +0000 Bobby Kelly http://retrofitweb.com/?p=68 Recorded January 11th 2009.

Long run today in snow.

Here is the route and the Garmin data for the run.

]]> http://retrofitweb.com/2009/01/30/road-to-boston-4/feed/ 2 Road to Boston – 3 http://retrofitweb.com/2009/01/30/road-to-boston-3/ http://retrofitweb.com/2009/01/30/road-to-boston-3/#comments Fri, 30 Jan 2009 13:30:36 +0000 Bobby Kelly http://retrofitweb.com/?p=62 Recorded January 10th 2009

Sore foot but must carry on.

]]> http://retrofitweb.com/2009/01/30/road-to-boston-3/feed/ 0 Road to Boston – 2 http://retrofitweb.com/2009/01/29/road-to-boston-2/ http://retrofitweb.com/2009/01/29/road-to-boston-2/#comments Thu, 29 Jan 2009 23:36:19 +0000 Bobby Kelly http://retrofitweb.com/?p=52 Recorded January 8th

Workout your abs at the end of every gym session.

]]> http://retrofitweb.com/2009/01/29/road-to-boston-2/feed/ 0 Road to Boston http://retrofitweb.com/2009/01/20/the-road-to-boston/ http://retrofitweb.com/2009/01/20/the-road-to-boston/#comments Tue, 20 Jan 2009 05:10:55 +0000 Bobby Kelly http://retrofitweb.com/?p=30 This is the beginning a series of posts about my quest to qualify for the Boston Marathon.  I’ll be talking about my training efforts, nutrition, and all the peripheral things around all this that I think you might find interesting. I’ll be supplementing the posts with my @retrofitweb twitter feed.

I am doing this series for a few reasons:

  • I want to document this because I can’t depend on my brain to remember all the hard work and preparation it will take (swiss cheese for memory).
  • I hope I can inspire at least one person to run (It’s you!)
  • I find I am more accountable for my present and future actions when they are to be made public so this is a good motivational tool

I’ll be looking for help and advice from you so please make comments.

BTW -The sound and video quality will get better. This is all part of my training to be a better video blogger.

Another BTW – I have never ran a marathon.

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